SONY SHAH - MA in Psychology - Clinical Psychologist

About

As a clinical psychologist with over 14 years of experience, I am dedicated to helping individuals navigate their mental health challenges, including anxiety and depression. My practice encompasses both child and adult clinical assessments, and I specialize in stress management and couples counselling.

I have a strong passion for working with children, particularly those with special needs, learning disabilities, and autism.

My experience extends beyond private practice; I served as a consultant psychologist with the Mumbai High Court’s pre-litigation department for four years. I am also proud to collaborate with several esteemed psychiatrists across Mumbai, ensuring a comprehensive and multidisciplinary approach to mental health care.

I am passionate about fostering emotional well-being and resilience in my clients, empowering them to lead fulfilling lives. Let’s connect to share insights and explore opportunities for collaboration in the mental health field!

800+

14+

Years of experience

Happy clients

WORK

Services Provided - Offline/Online

• Cognitive behaviour therapy (CBT)

• Rational emotive behaviour therapy (REBT)

• Eye movement desensitisation and reprocessing (EMDR)

• Stress management and relaxation techniques

• Couple/marriage counselling

• Anger management strategies

• Behaviour modification

• Study management and goal-setting

TESTING/ASSESSMENT

Children

• IQ (WISC/ KB)

• Conner Adhd

• Developmental test (VSMS)

• Autism rating scale (CARS/ISAA)

• Projective test (CAT, HTP)

Adults

• MCMI 3 (in English, hindi, marathi)

• MMPI 1 and 2

• MMPI-A

• MCCI

• ROR

• TAT

• Depression scales

• Anxiety scales

• PANS

• Geriatric

• BG

• WMS

• Mini mental status examination

• General health questionnaire

HOW CAN I HELP?

General

• Depression

• Anxiety

• Personality disorders

• Drugs and alcohol problems

• Self-esteem workshops (Children/

• Adolescence and adults)

• Relationships difficulties

• Parenting issues

• Old age coping and management

• Panic attacks

• Schizophrenia

Children

• Learning difficulty/disability

• Poor school performance

• Attention and hyperactive issues (ADHD)

• Autism disorder

• School refusal/ Separation anxiety

• Oppositional and defiant disorder (ODD)

• Emotional issues

• Poor peer relationship

Adolescent

• Adjustment/social issues

• Personality conflicts

• Puberty issues

• Career challenges

• Self-esteem and body image issues

• Bullying

• Internet / Cyber addiction

Adult

• Stress

• Marriage issues

• Pre-marital / relationship problems

• Post pregnancy changes / depressions

• Sexual concerns

• Sleep problems.

• Anger and frustration issues.

• Geriatric / Old age

• Health concerns

• Menopause issues

• Memory problems/ Amnesia

• Sleep related disorder

• Alzheimer's disease

• Grief and loss

"I first got in touch with Sony during a separation period with my wife . She was there to make me see the light at the end of the tunnel and see things though a different lens .

Since then she has helped me dealing with substance addiction and other relationship break ups as well.

She didn’t do much other than give me a listening ear ,understand and empathise with me and gave me non biased advice only when asked for it .

I trust her word more than my friends and family because sometimes friends and family only took my side and weren’t strong enough to side with the truth and tell me that .

Overall she has become this voice which is a part of my conscience which I go to from time to to time without feeling judged .Even if I have failed to keep up to my word I can still talk to her without prejudice"

★★★★★

HAPPY STORIES

★★★★★

"Sony Didi is an exceptional psychologist who has helped me since day 1 of meeting her. Initially, I came to her with a lot of anxiety insecurities and whatnot but slowly and steadily she helped me come out of all my problems with a very gentle and caring approach. Her non-judgmental attitude always made a safe space for me to talk openly about my thoughts.

She helped me change how I think and the perspective I should have for every situation. She was always available on call whenever I had a crisis situation in my life. She really helped me progress in life and got me back on track

I highly recommend Sony Didi to anyone who seeks professional help"

“I approached Sony for a session during one of the most challenging times in my life. I was grappling with unresolved issues that were impacting my marriage and other relationships. Through her guidance, I not only gained a deeper understanding of the root causes but was also equipped with effective tools to manage future challenges. It’s important to note that therapy is not a quick fix or something you turn to only for symptomatic relief—it requires consistent effort to see meaningful change. While Sony doesn’t promise instant solutions, her expertise and support have been truly transformative”

★★★★★

Get in touch

CONSULTANT @

MANTHAN CLINIC

Flat no 1 ground floor, Road Number 2, sh, Swami Vivekananda Rd, opp shoppers stop, Andheri West, Mumbai, Maharashtra 400058

MIND & YOU CLINIC

203 Sukhsagar Building 2nd Floor, 5th Hughes Road, Grant Road, Mumbai - 400007

MANASA CLINIC

Shop No. 7, Lavender Shopping Centre Utopia Garden Phase 2 Kanti Park Rd, Shimpoli, Rd, Gorai 1, Borivali West, Mumbai, Maharashtra 400092.

PRAFULTA CENTER

101, DB Youth Services - Building Don Bosco High School Campus, Nathalal Parekh Marg, Matunga East, Mumbai, Maharashtra 400019

REACH - Centre for Remedial Education

Bungalow no.1, Gandhi Chowk Rashtriya Shala Marg, Off, Bajaj Road, Vile Parle West, Mumbai, Maharashtra 400047

Tailored Therapy Services

I offer personalized therapeutic approaches to meet your unique mental health goals and circumstances online and offline.

Individual Counseling

Focused sessions designed to address your specific mental health challenges and personal growth objectives.

Group Therapy

Supportive environment for sharing experiences and learning from others while working towards common goals.